Episode 63

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Published on:

10th Jun 2024

#63 From Butter to Omega-3s: Building a Resilient Gut Lining with Nutrition World's Cady Kuhlman

In this episode, Niki talks with Cady Kuhlman from Nutrition World about the essentials of building a resilient gut lining to combat leaky gut and enhance overall health. They delve into the benefits of an organic diet rich in omega-3 fatty acids and discuss the importance of supplements like DGL, IgG, slippery elm, and aloe vera. Cady emphasizes the gut-brain connection, the role of the GI Map Test in pathogen protection, and strategies for managing inflammation and intestinal permeability. Learn how holistic health practices, including clean eating and lifestyle choices, can support a healthy gut microbiome and overall wellness.


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About the Podcast

Wellness For Life
Welcome to "Wellness for Life," the podcast where we explore holistic well-being to help you live your best life. Join Niki Wolfe, your host and functional health practitioner, as we simplify health education and provide practical tips for your unique journey to optimal well-being.

In a world where wellness isn't one-size-fits-all, it's crucial to be informed and empowered. From exploring trends and debunking myths to sharing personal stories, "Wellness for Life" empowers you to take charge.

Tune in to our insightful conversations and empowering stories every Monday morning.

About your host

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Niki Wolfe