#62 Gut Check: How Chronic Stress Suppresses Stomach Acid Production and Kills Our Gut- A Chinese Medicine Approach to Gut Health
In this episode, Niki sits down with Kacie Hill to explore the profound impact of chronic stress on stomach acid production and overall gut health. They delve into the Chinese medicine approach, discussing how acupuncture and other holistic practices can help restore balance within the digestive system. Kacie shares her expertise on managing stress, enhancing stomach acid production, and improving digestive health through natural methods. Listeners will gain valuable insights into how integrating traditional Chinese medicine can lead to a healthier gut and better overall well-being. Tune in to discover practical tips and ancient wisdom for maintaining optimal digestive health in today's fast-paced world.
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