#61 Sweet Reflections: Season 2 Recap + Teaser for Season 3 on Gut Health

Join us as we journey through the highlights of Season 2, where we delved into the intricate world of blood sugar regulation. From insightful discussions on managing type 2 diabetes to unraveling the role of protein in stabilizing blood sugar levels, we've compiled the most compelling moments and expert insights from our esteemed guests. Dive into conversations on the nuances between fructose and glucose, explore the impact of stress on blood sugar, and gain valuable insights from deep dives into blood sugar formulas. Plus, get a tantalizing glimpse into what's in store for Season 3 as we shift our focus to the fascinating realm of gut health. Don't miss this comprehensive recap and teaser for the exciting journey ahead!