#67 From Fecal Transplants to Optimal Ranges: Strategies for Reversing Autoimmune Disease and Improving Gut Health

In this episode, Niki sits down with Lindsey Parsons, a specialist in gut health and autoimmune diseases, to discuss innovative strategies for improving overall health. The conversation delves into the critical role of gut bacteria and viruses, with a focus on the transformative benefits of fecal transplants in addressing gut dysbiosis and infections. Lindsey emphasizes the importance of comprehensive testing, such as stool and organic acid tests, to identify the root causes of health issues. They discuss how maintaining optimal health ranges through balanced nutrition, effective stress management, and lifestyle modifications can significantly enhance well-being. Lindsey also explores the connection between gut health and thyroid function, providing insights into the use of thyroid medication and natural remedies for gut healing. This episode is packed with practical advice and expert knowledge, empowering viewers to take control of their health through holistic and natural approaches.

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Lindsey Parsons, EdD is a Certified Health Coach working out of Tucson, Arizona. She specializes in helping clients heal gut health issues and reverse autoimmune disease naturally. She also hosts the podcast "The Perfect Stool: Understanding and Healing the Gut Microbiome". Prior to starting her health coaching career, she co-founded and ran a nonprofit advocating for healthier food in the Montgomery County Public Schools in Maryland.

Links:

My web site: https://highdeserthealthcoaching.com/

My quiz on which tests will help you find your root cause: https://0p6cywvgmku.typeform.com/to/x1VUjSAy

My Facebook Gut Healing group: https://www.facebook.com/groups/gut.healing.for.you

Facebook: https://www.facebook.com/HighDesertHealth

Instagram: https://www.instagram.com/high.desert.health/

Twitter: https://twitter.com/HDesertHealth

Pinterest: https://www.pinterest.com/highdeserthealth/

YouTube: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ

TikTok: https://www.tiktok.com/@theperfectstoolpodcast

The Perfect Stool Supplements: https://perfectstool.com