#66 Inside Gut Health: Exploring the Power of Prebiotics, Probiotics, and Postbiotics with Niki Price- co-founder of Inner Eco
Join host Niki Wolfe as she delves into the world of gut health with Niki Price, co-founder of Inner Eco. Discover the transformative power of prebiotics, probiotics, and postbiotics in maintaining a healthy microbiome. This episode unpacks the benefits of fermented foods, addresses common misconceptions, and explores the impact of antibiotics. Learn how dietary choices and lifestyle changes can enhance gut diversity, benefiting both you and your pets. Don't miss this insightful conversation on optimizing your health from the inside out.
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