#9 How and What Kinds of Exercise can Improve Cognitive Function with Dr. Dale Bredesen | Taking an Integrative Approach to Brain Health! | Bredesen 7 Protocol

Dr. Bredesen has dedicated his career to studying how to reduce the global burden of Alzheimer’s and dementia throughout the world.

Dr. Bredesen developed a groundbreaking multi-faceted approach to protect memory and support neuroplasticity—the brain’s ability to heal and grow new neurons.

Tune in for this fascinating episode with Dr. Bredesen as he explores the second part of the Bredesen 7 Protocol to Reverse Cognitive Decline; Exercise.

www.neuroq.com

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About the Podcast

Wellness For Life

Welcome to "Wellness for Life," the podcast where we explore holistic well-being to help you live your best life. Join Niki Wolfe, your host and functional health practitioner, as we simplify health education and provide practical tips for your unique journey to optimal well-being.

In a world where wellness isn't one-size-fits-all, it's crucial to be informed and empowered. From exploring trends and debunking myths to sharing personal stories, "Wellness for Life" empowers you to take charge.

Tune in to our insightful conversations and empowering stories every Monday morning.

Episode 9

22nd Nov 2022

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About the Podcast

About your host

Niki Wolfe