#44 7 Ways to Protect Brain Health with Neurologist Dr. Dale Bredesen

Stressed out? Neurologist Dr. Dale Bredesen discusses how stress affects the brain… plus everyday actions we can take to manage stress. This is part 6 of a 7 part Series on Protecting Brain Health!

• What is Stress- 1:15
• Good and Bad Stress- 4
• Root Causes of Stress- 5:28
• Analytics for Stress- 7:52
• Stress and Women- 10:09
• Managing Stress-11:23
• Low Stimulation Activities- 15:06
• Final Thoughts- 17:18




To learn more about NeuroQ and Dr. Dale Bredesen, visit https://neuroq.com/