#34 Does YOUR probiotic supplement contain prebiotics + probiotics? Your new SOLUTION to GUT CONCERNS!
Did you even know there was such thing as a POSTBIOTIC? In today's episode, you'll learn all about the health benefits of Inner Eco. You'll learn what prebiotics, probiotics, and postbiotics are, and why we need them in our diet!
//RESOURCES
Inner Eco: https://inner-eco.com/
Coconut Kefir Yogurt Recipe: https://inner-eco.com/recipes/coconut-kefir-yogurt/
Recipe Video: https://youtu.be/nwQ_o8Ta9A8
DISCLAIMER: Please consult with your health care provider. This is not intended to be advice or direction. I am not a doctor or licensed clinician.
Sharing Health and Wellness tips to make thriving and longevity a possibility for you; no matter your circumstances!
++ want to work together? email niki@lifeseasons.com