Episode 25

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Published on:

1st May 2023

#25 Natural Motherhood | VBAC, Gentle C-Section, Pre + Post Natal Natural Support, Supporting Baby and Mama with the best NATURAL CARE

What a fun episode we have in store for you! Brenna and I discuss natural motherhood, pregnancy, and ways to care for mama postpartum. If you're curious on what questions to ask doctors, what you can do alternatives for, and how to have a natural pregnancy, then this is the episode for you!

//RESOURCES

Supplements: 

-Oral Vitamin K: https://www.inhishands.com/bio-k-mulsion-oral-vitamin-k/

Gelatin: https://www.perfectsupplements.com/Perfect-Bovine-Gelatin-p/ps-gelatin.htm?gclid=CjwKCAiAmJGgBhAZEiwA1JZolhQjNqZD-ZF4Y5QdyjGkdG7mLRGMATFShHE1ktoQjJiX8YkCuarPLhoCsF0QAvD_BwE

Recipes:

-Bone Broth Hot Chocolate: https://blog.kettleandfire.com/bone-broth-hot-chocolate/

-Gelatin Gummies: https://mykidslickthebowl.com/home-made-real-fruit-gummy-bears/

-Gut Boosting Marshmallows: https://againstallgrain.com/2018/02/05/homemade-gluten-free-marshmallows/

Books: 

-The First 40 Days: https://amzn.to/3ZG5pOT

-Dirty Genes by Dr. Ben Lynch: https://amzn.to/420nOrZ

-Vaccine Friendly Plan by Dr. Paul Thomas: https://amzn.to/3L4aBbz

Glucola Alternative: 

-Fresh Test: https://thefreshtest.com/

Evidence Based Birth: https://evidencebasedbirth.com/


DISCLAIMER:   Please consult with your health care provider. This is not intended to be advice or direction. I am not a doctor or licensed clinician.

Sharing Health and Wellness tips to make thriving and longevity a possibility for you; no matter your circumstances!

++ want to work together?  email  niki.healthcoach@gmail.com

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About the Podcast

Wellness For Life
Welcome to "Wellness for Life," the podcast where we explore holistic well-being to help you live your best life. Join Niki Wolfe, your host and functional health practitioner, as we simplify health education and provide practical tips for your unique journey to optimal well-being.

In a world where wellness isn't one-size-fits-all, it's crucial to be informed and empowered. From exploring trends and debunking myths to sharing personal stories, "Wellness for Life" empowers you to take charge.

Tune in to our insightful conversations and empowering stories every Monday morning.

About your host

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Niki Wolfe