#25 Natural Motherhood | VBAC, Gentle C-Section, Pre + Post Natal Natural Support, Supporting Baby and Mama with the best NATURAL CARE
What a fun episode we have in store for you! Brenna and I discuss natural motherhood, pregnancy, and ways to care for mama postpartum. If you're curious on what questions to ask doctors, what you can do alternatives for, and how to have a natural pregnancy, then this is the episode for you!
//RESOURCES
Supplements:
-Oral Vitamin K: https://www.inhishands.com/bio-k-mulsion-oral-vitamin-k/
Gelatin: https://www.perfectsupplements.com/Perfect-Bovine-Gelatin-p/ps-gelatin.htm?gclid=CjwKCAiAmJGgBhAZEiwA1JZolhQjNqZD-ZF4Y5QdyjGkdG7mLRGMATFShHE1ktoQjJiX8YkCuarPLhoCsF0QAvD_BwE
Recipes:
-Bone Broth Hot Chocolate: https://blog.kettleandfire.com/bone-broth-hot-chocolate/
-Gelatin Gummies: https://mykidslickthebowl.com/home-made-real-fruit-gummy-bears/
-Gut Boosting Marshmallows: https://againstallgrain.com/2018/02/05/homemade-gluten-free-marshmallows/
Books:
-The First 40 Days: https://amzn.to/3ZG5pOT
-Dirty Genes by Dr. Ben Lynch: https://amzn.to/420nOrZ
-Vaccine Friendly Plan by Dr. Paul Thomas: https://amzn.to/3L4aBbz
Glucola Alternative:
-Fresh Test: https://thefreshtest.com/
Evidence Based Birth: https://evidencebasedbirth.com/
DISCLAIMER: Please consult with your health care provider. This is not intended to be advice or direction. I am not a doctor or licensed clinician.
Sharing Health and Wellness tips to make thriving and longevity a possibility for you; no matter your circumstances!
++ want to work together? email niki.healthcoach@gmail.com