#2 Stress, Overwhelm, and Fatigue | The Tell-Tale Signs of Adrenal Fatigue and Anxiety
Niki invites LifeSeasons Education Coordinator, Shelby Smith, to the show to chat stress, overwhelm and all about the mind and mood supplements from LifeSeasons.
In this episode you'll hear:
- Some of their personal experiences with stress and adrenal fatigue
- Signs and Symptoms of Adrenal Fatigue
- Adrenal Glands 101
- Lifestyle and Supplementation support to reduce stress and adrenal fatigue
- and much more!
