Episode 111

full
Published on:

16th Mar 2025

#111 At Risk for Heart Disease? Discover the Diet, Lifestyle, and Tests That Could Save Your Life

Can heart disease be prevented? Dr. Tracy Paeschke, a leading expert in preventive cardiology, joins Niki on Wellness For Life to reveal the lifestyle shifts, dietary strategies, and cutting-edge tests that can make all the difference. Learn how to manage cholesterol, inflammation, and other risk factors to safeguard your heart for years to come. Tune in and take charge of your cardiovascular health today!

Stay connected, follow us for more wellness and fun!

Instagram: @LifeSeasons

YouTube: @LifeSeasons

Listen for free

Show artwork for Wellness For Life

About the Podcast

Wellness For Life
Welcome to "Wellness for Life," the podcast where we explore holistic well-being to help you live your best life. Join Niki Wolfe, your host and functional health practitioner, as we simplify health education and provide practical tips for your unique journey to optimal well-being.

In a world where wellness isn't one-size-fits-all, it's crucial to be informed and empowered. From exploring trends and debunking myths to sharing personal stories, "Wellness for Life" empowers you to take charge.

Tune in to our insightful conversations and empowering stories every Monday morning.

About your host

Profile picture for Niki Wolfe

Niki Wolfe